The Welcome Home Week (super double backflip Revisited)
RBleattler The welcome home week is the 5 days preceding the Thanksgiving Day holiday. I call it this because it is the time of year when many families and friends, although…
November 2024
Don’t Hibernate, Motivate! Staying Active Outdoors During Winter
Whether you’re a fitness enthusiast or simply trying to maintain an active lifestyle, there are plenty of winter activities to keep you moving, energized, and engaged.
The Outdoors Detox: How Nature Can Cure Your Smartphone Addiction
Actionable Takeaway: Commit to at least one hour a week of dedicated nature time. Leave your phone behind, engage all your senses, and observe the profound difference it can make…